Chair Massage

Chair massage is an affordable and convenient option to address general muscle tension and stress when you only have 30 minutes to unwind. You will remain fully clothed throughout the session seated in an ergonomically designed massage chair (or sometimes lying on a table) so your therapist can easily access your muscles and relax them with acupressure/compression techniques.

These techniques can feel more invigorating than those used in table massage. Clients find they avoid the massage stupor that an hour's deep relaxation on the table can bring. Chair massage can be a great mid-day break from your busy schedule and one that is easily incorporated into your self-care routine.

Because gravity is at play during a seated session, nice depth can be reached in the target areas such as the neck, shoulder, and upper back. Your practitioner can also access your low back, glutes, and arms. Due to positioning, leg/hip work is limited and a table massage would be more appropriate for effective abdominal or anterior neck focus. T-shirts work best for receiving clothed bodywork to allow for flow without getting caught on hoods or sleeves. Dress comfortably and feel free to kick off your shoes! Jodelle, Al, and Marina look forward to your showing you how effective seated massage can be.