Ita Hernández LMT
WA state license #MA60811897
After becoming a yoga instructor, Ita found that her next step was to go back to school to study massage therapy. She graduated from Central Oregon Community College in 2017 and has been practicing massage ever since.
Her massage technique incorporates heat therapy to create muscle mobility and tension relief. Using hot towels as heat compresses, she is able to work deeper and more efficiently throughout the massage.
The bodywork that Ita does is a blend of therapeutic and deep tissue in a relaxing flow, calming the mind while releasing tension and pain the body may be holding. Ita specializes in injury relief, sports massage, therapeutic work, and deep tissue.
Ita is also certified in cupping, hot stones, spa and therapeutic treatments, and neuromuscular work.
She feels that the most important part of massage is letting the mind and body let go of what no longer serves them – be that tension, pain, soreness, or emotional release.