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The Massage Sanctuary focuses solely on massage therapy, tailoring sessions to meet the individual needs of our clients. Each therapist is skilled in a variety of modalities which may be incorporated into sessions, including: Swedish/ relaxation massage, deep tissue massage, myofascial release, pre/post-natal massage, neuromuscular and trigger point therapies, pre/post-event sports massage, injury treatment/rehabilitation, craniosacral work, lymphatic massage, hot stone, reiki, acupressure/shiatsu massage, and cupping.

Al Rostholder-Harris, LMT

WA state license #MA61108995

Al has worked at The Massage Sanctuary since graduating from Discovery Point School of Massage in 2020, with a foundational understanding of anatomy and physiology.

Before practicing massage, Al worked in the service industry for 15 years. They understand firsthand the physical and emotional demands of doing repetitive and stressful work. Because of this experience, they are passionate about alleviating the effects of demanding work on the body, whether their clients have desk jobs, work from home, or are on their feet for hours a day.

Al uses a blend of muscle specific Swedish Massage, passive motion/stretches, and neuromuscular massage to address their clients’ concerns, be it back pain or burnout. They use passive range of motion techniques in their massage to help their clients increase their body awareness and relax deeper. Al is also trained in myofascial release, sports massage, and scar tissue techniques.

As a fat, queer and trans person, Al understands the importance of feeling physically and emotionally safe when seeking healthcare. As a therapist, they actively collaborate with their clients to create a supportive, compassionate, and safe environment. When not doing bodywork, Al loves to read, walk their dog, Anya, and make silly faces (excellent for mood and muscles). Al looks forward to meeting you soon!

Availability:

Sunday 9am to 2:30pm
Monday 2:30am to 8pm
Tuesday 9:30am to 3pm
Wednesday 3pm to 8:30pm

Happy Customers

I keep going back to see Al! It's a very comfortable space and I'm able to find appointments that fit my schedule. I run marathons competitively and Al has been able to help keep me moving well both when I'm deep in training and right before races. I don't leave feeling sore or cranked on, the massage is specific and effective.

Danica R.